Staff Account

  • Photo of What Is Aspartame?

    What Is Aspartame?

    Aspartame is an artificial sweetener that has been used in the United States since the 1980s.

    Read More »
  • Photo of What Is Sodium Nitrate?

    What Is Sodium Nitrate?

    Sodium nitrate is used as preservatives in foods and in medicines and fertilizers, among others.

    Read More »
  • Photo of What Is Monosodium Glutamate?

    What Is Monosodium Glutamate?

    Monosodium glutamate, commonly known as MSG, is a flavor enhancer.

    Read More »
  • Photo of What Is Evaporated Cane Juice?

    What Is Evaporated Cane Juice?

    Evaporated cane juice is a sweetener derived from the fluid extract of sugar cane.

    Read More »
  • Photo of 4 Healthy Egg Ideas that Will Help You Lose Weight

    4 Healthy Egg Ideas that Will Help You Lose Weight

    Eggs are the perfect food for those on a diet, if you’re not allergic to dairy, of course. They’re loaded with proteins, contain very few calories, and satisfy your cravings. Moreover, the proteins available in eggs are high-quality proteins, which means that they have the essential amino acids that our bodies cannot produce. Apart from proteins, eggs are also loaded…

    Read More »
  • Photo of 10 Healthy Snack Ideas You Need to Try

    10 Healthy Snack Ideas You Need to Try

    It is no secret that junk food harms the body in ways we can’t even imagine. The artificial flavors, additives and unhealthy fats in junk food make it the main culprit behind the rising obesity rates all over the world. Therefore, it’s only wise to opt for healthy snacks instead of junk food that can provide nutrition along with taste…

    Read More »
  • Photo of 7 Hacks That Will Help You Avoid Junk Food

    7 Hacks That Will Help You Avoid Junk Food

     For all the food enthusiasts out there, avoiding junk food may seem like an impossible job. However, with some motivation, willpower and life hacks, you can avoid junk food and live on healthy eating habits. Eating junk food greatly affects your physical health in a negative way. Over the years, the number of people suffering from cancer has greatly increased…

    Read More »
  • Photo of How to Lose Body Fat Fast Following Pregnancy

    How to Lose Body Fat Fast Following Pregnancy

    You might have gained a few pounds during your last week of pregnancy but now that you’ve given birth, you want to shed those few pounds and go back to being your normal self! Is it possible? Well, it definitely is! A lot of women don’t get time for themselves after their pregnancy, which is why the pounds that they…

    Read More »
  • Photo of 7 Healthy Ways to Start Your Day

    7 Healthy Ways to Start Your Day

    Whether or not you’re a morning person, starting your day in a healthy way is incredibly important and beneficial. The way you start your day determines the productivity and efficiency of the rest of your day. If you find yourself sluggishly walking in school or college at the beginning of the day, then you should definitely follow these tips to…

    Read More »
  • Photo of How to Keep Yourself Motivated During a Diet

    How to Keep Yourself Motivated During a Diet

    The proportion of the population suffering from obesity has greatly increased as a result of increased availability and demand for fast food and other types of junk food. Obesity is a risk factor for many diseases including cardiovascular diseases, type 2 diabetes mellitus, and hypertension, among others. Therefore, it’s important to increase awareness about obesity and encourage people to go…

    Read More »
Back to top button
Close