Healthy Weight Loss Tips: Fitness & Food Science - Cutting Calories

June 4, 2020

What Does Being Vegan Mean & What Can Vegans Eat?

The term “vegan” these days seems to be more than just a food choice; it could be described as more…

May 21, 2020

4 Healthy Egg Ideas that Will Help You Lose Weight

Eggs are the perfect food for those on a diet, if you’re not allergic to dairy, of course. They’re loaded…

February 3, 2020

There’s an App for That! Weight Loss Trackers and Calorie Counters

Healthy eating? You guessed it - there’s an app for that too.

April 3, 2020

Garcinia Cambogia: Does It Actually Help With Weight Loss?

The bottom line is that the supplement cannot help you lose weight and can have life-threatening side effects.

Recent Articles

March 30, 2020

15 Anti-Inflammatory Foods to Help Burn Fat

According to various research studies, weight gain and inflammation are entwined.

February 25, 2020

Drinking on Your Diet: How to Lose Weight Without Going Sober

If you despair that giving up alcohol is not something that you can do, then the good news is that…

Healthy Weight Loss

Healthy Weight Loss

Symphony Ragan August 11, 2020
97

Drop the Pounds Sensibly with the TOPS Diet

If you're looking for a less-structured but supported way of losing weight, TOPS may be for you.
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Healthy Weight Loss

Symphony Ragan July 31, 2020
44

How to Lose Weight and Keep It Off Long-Term

Looking for ways to lose weight and keep it off? Check out the tips in this article.
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Healthy Weight Loss

Symphony Ragan July 31, 2020
49

How Many Calories Should Be Eaten For Breakfast?

If you're watching your calories, we can help you determine how many calories to consume with breakfast each morning.
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Healthy Weight Loss

Symphony Ragan July 26, 2020
955

How to Follow the No Flour, No Sugar Diet

Learn how the no flour, no sugar diet can help with weight loss and overall health.
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Healthy Weight Loss

Symphony Ragan July 26, 2020
47

6 Intermittent Fasting Methods For Best Results

If you're considering intermittent fasting, we've got six popular methods for your consideration.
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Healthy Weight Loss

Symphony Ragan July 19, 2020
52

How to Lose Weight Without Counting Calories

If you're looking for alternative ways to lose weight outside of cutting calories, try one of these methods.
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Restaurant Choices

May 21, 2020
92

13 Things About Junk Food That Will Make You Want To Quit

There is no denying that even the thought of junk food makes…
March 26, 2020
108

Olive Garden: What To Eat And What To Avoid For Weight Loss

Choosing to shed weight and live a healthier lifestyle is always a…
March 26, 2020
65

California Pizza Kitchen: What To Eat And What To Skip For Weight Loss

Start by knowing which options pack a dynamic weight loss punch and…
March 25, 2020
288

Chili’s: What To Eat And What To Avoid When Trying To Lose Weight

Luckily, every restaurant has options that can help you to lose weight…
March 25, 2020
110

Macaroni Grill: What To Eat And What To Skip For Weight Loss

To lose weight, even while eating at Macaroni Grill, it is all…
March 25, 2020
370

Outback Steakhouse: What To Eat and What To Avoid For Weight Loss

Keeping up with your goals starts with understanding the best foods for…