May 21, 2020

    How To Deal With a Child Who Eats Too Much Junk Food?

    Eating habits that we develop as a child tend to have a huge effect on us even after we have…
    February 3, 2020

    There’s an App for That! Weight Loss Trackers and Calorie Counters

    Healthy eating? You guessed it - there’s an app for that too.
    February 9, 2020

    Why Paleo Diets aren’t Designed for Modern Day Humans

    The million-dollar question now is this: “Does the Paleo diet really suit us better than our current dietary habits? Does…
    March 18, 2020

    Preventing Childhood Obesity and Reducing Its Risk Factors: What you Need to Know

    For many parents, preventing childhood obesity is a top priority, as it continues to be a big menace in our…
      April 3, 2020

      Can Cheat Days Actually Make You Gain Weight?

      Will this cheat day undo all my hard work?
      February 20, 2020

      Should You Take a Spoonful of Manuka Honey in Your Daily Diet?

      While honey itself has such goodness to offer, there is a special kind of honey that is no less than…

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